2025/03/27

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2025/03/25

I felt quite tired this morning. I've taken some sleeping pills but it doesn't help.

2025/03/25

I feel terrible today. I wake up in the morning with a vague sense of panic and an inability to concentrate. I made a few mistakes at work that made me more anxious. I tried meditating at night, but it didn't work.

2025/03/22

Good mood today. I had lunch with my friends and had a good chat. I finished an important project in the afternoon and felt a great sense of accomplishment. When walking in the evening, I feel relaxed.

2025/03/21

I feel terrible today. I wake up in the morning with a vague sense of panic and an inability to concentrate. I made a few mistakes at work that made me more anxious. I tried meditating at night, but it didn't work.